kale stew

Ingredients kale stew


1 bag kale
1 large onion
3 Carrot
2 tbsp Ginger
1 tsp Garlic
1 tsp Salt and pepper to tease
1 JalapeƱo

how to make kale stew


Hate oil in a pan and add garlic and onion to fry for about 1 minute


Add carrot and kale to fry and cover for 5 minutes


Add salt and pepper and simmer for 2 minutes for all to rest and server


Can be eaten alone or serve with rice or wheat

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