vickys mediterranean style roast chicken vegetables gluten dairy egg soy free

Ingredients vickys mediterranean style roast chicken vegetables gluten dairy egg soy free

2 tbsp olive oil
1 tsp dried rosemary
1 tsp dried thyme
4 chicken thighs (skin on bone in)
4 chicken drumsticks
1 each red orange yellow and green bell peppers diced
2 red onions wedged
4 clove garlic whole
1 courgette sliced
1 handful cherry tomatoes
1 handful pitted black olives
1 sea salt
1 freshly ground black pepper
1 light brown sugar

how to make vickys mediterranean style roast chicken vegetables gluten dairy egg soy free

Preheat the oven to gas 7 / 220C / 425°F and line a baking tray with foil

Drizzle the oil with the rosemary and thyme over the foil and scatter the chicken and vegetables in. Toss to coat in the oil and herbs

Season the chicken pieces well with salt, fresh pepper and a little brown sugar and lay on top of the vegetables

Cover the tray with foil and bake for 40 minutes

Remove the foil and turn the chicken with tongs to baste the top side in the juices, then turn the right way up again

Roast uncovered for a further 20 minutes until the chicken is nice and golden