protein pancakes

Ingredients protein pancakes


1 medium Egg
1 pinch Baking Powder
1 Milk (Semi or Whole)
1 Scoop of Protein Powder (any flavour)
2 tsp Coconut Oil or Olive Oil

how to make protein pancakes


Heat oil in frying pan over a low to medium heat


Mix all other ingredients with a hand mixer


Add milk gradually to desired consistency


Pour mix into frying pan and fry for 1-2 minutes each side


Top with whatever u fancy, honey, fruit, chocolate sauce if u r feeling naughty!


I have protein powder every morning as part of a low carb diet. Having these pancakes makes a nice change. Enjoy! :-)

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