protein oatmeal pancakes

Ingredients protein oatmeal pancakes


1 banana
1/2 cup of old fashioned oats
2 egg whites
1 tablepoon of creamy or crunchy peanutbutter

how to make protein oatmeal pancakes


Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan


Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl


Add oats and two egg whites to the bowl with the banana


Mash banana and mix all together until banana isnt chunky anymore


You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors)


Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix.


Once finished. Add a spread of peanut butter to the tops of the pancakes.


**with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!

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