kanyas sweet and sour chicken

Ingredients kanyas sweet and sour chicken

400 grams chicken breaststrips
1 cup sweet and sour sauce
3 clove garliccrushed
1/2 tbsp white sesame seeds
1 cup flour use to coat chickencan be less
vegetables
1 1/2 cup mixed chopped bell peppersweet pineapplestomatoonioncucumber
garnish
1 tbsp roasted white sesame seeds
1 oil enough to fry chicken and for stir fry
1 bunch spring onionchopped

how to make kanyas sweet and sour chicken

Coat chicken strips with sesame seeds and flour,fry on medium heat until cook ,but not crispy,drain excess oil,set aside

On stir fry pan add some oil,fry garlic until golden,add vegetables,let it soft for 3 mins,add sauce,add chicken,stir to mix well,cook 3 more mins ,heat off

To serve ,set on serving plate garnish with chopped spring onion,seame seeds,serve hot with hot steamed jasmine rice :)