blackened chicken

Ingredients blackened chicken

4 chicken breast boneless and skinless
2 tbsp ground black pepper
2 tbsp granulated garlic powder
2 tsp salt

how to make blackened chicken

Take a heavy pan I use a cast iron skillet get it screaming hot , it will smoke like crazy

Butterfly the breast season one side

Put seasoned side down in pan wait 3 minutes season the side thats up

After 3 minutes if it comes up easy turn them over

Repeat till done hope you enjoy